Grit & Garlic Loading your next plate.

The Art of Choice. The Science of Effort.

Grit & Garlic

The full project hub is being built with high standards, real ingredients, focused movement, and zero filler.

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Login

Username Password

Enter the 6-digit code from your authenticator app.

2FA code Remember this device for 30 days

Enter your username or account email. If it matches an account with an email address, a secure reset link will be sent.

Username or email

Contact

Build with us!

For collaborations, recipe requests, coaching questions, or brand inquiries, send a message here.

To contact us please use the email help@gritandgarlic.com. Thank you for being part of this community.

Name Email Topic Message

If you prefer to reach out via email use help@gritandgarlic.com.

You are logged in and can manage the recipes. Management controls

Login

Username Password

Enter the 6-digit code from your authenticator app.

2FA code Remember this device for 30 days

Enter your username or account email. If it matches an account with an email address, a secure reset link will be sent.

Username or email

Dashboard

Quick Actions

Choose which shortcuts appear on the management dashboard.

Open CookbookJump to the public recipes page. Add RecipeOpen the recipe publisher directly. Open ReviewsJump to the public reviews page. Add ReviewOpen the review publisher directly. Open ShopJump to the public Store page. Store OrdersOpen Store order management. Website SettingsOpen Settings in management. Profile SecurityReview password and 2FA settings. Manage AccountsEdit accounts, roles, and access. Update SiteUpload and install a new package. AnalyticsOpen performance and activity stats. Advertisement CentreManage sponsor placements. SEOOpen search optimization controls. SecurityOpen firewall and login attempt controls. PluginsOpen the plugin manager.

Dashboard

Dashboard Modules

Choose which modules appear on the management dashboard and arrange the order they use.

Admin

Add Recipe

Title Summary Description

Category Goal

Prep Time Protein Fat Carbs

YouTube video URL

Main image Choose Image No file selected

Ingredient list

Add each ingredient as its own line item.

Preparation steps

Add as many steps as the recipe needs. Step images are optional.

Admin

Add Review

Review Kind

Place / RestaurantA restaurant, cafe, market, stall, or venue. ProductA supermarket, shop, or packaged item. Food ItemA single dish, plate, snack, or drink.

Title Summary Description

Category Rating

4.0

Visit / purchase date Price range (£) Cuisine / aisle YouTube video URL

Place name City Country Address Website Map link Booking link

Brand Store / source Purchase link

How to get there / find it

Main image Choose Image No file selected

Plates consumed

Add each dish, product angle, or food item with notes and multiple photos. Multiple photos become a rotating gallery on the review page.

Account

Profile

Your Details

Username Name

Email

Delivery Address

Used to pre-fill checkout details. You can still change the address before paying.

Phone Country

Address line 1 Address line 2

City County / Region Postcode

Two-Factor Authentication

Authenticator secret

Scan the QR code with Google Authenticator/Authy, or add the secret manually.

6-digit code

Current 2FA code

Change Password

Current password New password

Confirm new password

Sponsor Campaign

Create New Campaign

Campaign Details

Keep commercial details, contact ownership, dates, and weighting together.

Campaign name Company / individual Contact name Contact email Contact phone Status Start date End date Campaign value / weight

Placements

Choose where this campaign can run. Higher value campaigns are picked more often when several active campaigns share a placement.

Creative

Use copy, media, or both. Uploaded images should match the selected placement guidance for clean responsive rendering.

Sponsor label Headline Call to action Destination URL Image URL or uploaded path Image alt text

Body copy Internal notes

Style

Pick a creative treatment. Image-only is best when the advertiser supplies finished artwork.

Ad Analytics

Campaign Analytics

Recipe Analytics

Recipe Analytics

Review Analytics

Review Analytics

Confirm

Delete Campaign?

This removes the campaign from the Advertisement Centre database.

Confirm

Delete Plugin?

This removes the plugin folder from the server.

Confirm

Delete Store Item?

This cannot be undone.

Plugin

Install or Update Plugin?

Existing plugin files with the same slug will be replaced from a verified staged copy.

Account Access

Suspend Account

Suspend this account from signing in.

Defined timeBlock login until the selected time ends. PermanentKeep the account blocked until an admin unsuspends it.

Length Unit

Reason

Confirm

Remove Account?

This account will no longer be able to sign in.

Security

Block IP Address

Create an IP block from this login attempt.

IP address

Duration Automatic expiry for this IP block. Reason Optional admin note.

Confirm

Delete Recipe?

This cannot be undone.

Confirm

Delete Review?

This cannot be undone.

Update

Install Update?

Your database, uploads, recipes, admin account, and config will be preserved.

Analytics

Flush Analytics?

This clears collected analytics events. Recipes, users, settings, and uploads are not touched.

Update in progress

Preparing package Your database, uploads, recipes, admin account, and config are being preserved.